All Episodes
Displaying 1 - 20 of 65 in total
TWO YEAR ANNIVERSARY - GIFT TWO: How do you define embodiment?
To mark two years of The Brilliant Body Podcast, we’ve gathered a tapestry of answers to one of Ali’s favourite closing questions:“How do you define embodiment?”You’ll...
TWO YEAR ANNIVERSARY - GIFT ONE: What do you like best about being your body?
HAPPY BIRTHDAY, THE BRILLIANT BODY PODCAST! We're two years old and counting!We hope you enjoyed this episode - and that it inspired you to notice (and appreciate) wha...
The Gift of Sensitivity by Ali Mezey
MORE ALI MEZEY:Website: https://www.alimezey.comInstagram: ali_body_brilliancePersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.co...
The Power of the Slow Embrace by Ali Mezey
MORE ALI MEZEY:Website: https://www.alimezey.comInstagram: ali_body_brilliancePersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.co...
Personal Geometry Trainings - Next Cohort Starts Soon - Save $250
NEXT COHORT STARTS this week on November 12th! Two spots left - wanna jump into one of them?Personal Geometry® is a somatic and spatial practice that taps into the bod...
The Democratic Body with Ali, Sarah Peyton, Amber Gray & Rachel Fell
EPISODE SYNOPSIS: The Brilliant Body Podcast – 50th Episode Panel CelebrationIn this special 50th episode of The Brilliant Body Podcast, host Ali invites three previou...
The Liberated Body: Reclaiming Erotic Wholeness with Somatic Sex Educator Darshana Avila
EPISODE SYNOPSIS:This episode of The Brilliant Body Podcast features host Ali in an in-depth, compassionate conversation with Darshana Avila, a trauma-informed somatic...
The Hormonal Body with Dr. James Simon, A.K.A. The Menopause Whisperer
In this episode, Ali speaks with Dr. James A. Simon, a leading OB-GYN and "Menopause Whisperer," about his pioneering work in sexual medicine and menopause care. Dr. S...
The Disarmed Body: Sexual De-Armoring with Sexological Bodyworker, Rahi Chun
In this episode of The Brilliant Body Podcast, Ali speaks with guest Rahi Chun, a somatic sex educator, in a wide-ranging conversation about the deep connections betwe...
BODY MEDITATION: Waking Up the Hands with Dr Betty Martin
Episode SummaryIn this guided meditation, Dr. Betty Martin guides you to sit comfortably and place a small object in your hand, focusing on its shape, texture, and tem...
The Receiving and Giving Body with Dr Betty Martin, Creator of The Wheel of Consent
Episode SummaryIn this episode, Ali welcomes renowned educator and creator of the Wheel of Consent, Betty Martin. The conversation explores Betty’s journey from her ea...
The Moving Body with Jo Cobbett: Including the Body, Personally and Collectively
Episode SummaryIn this episode, Ali welcomes Jo Cobbett - movement facilitator, artist, and poet - for a rich conversation about the transformative power of embodied m...
"Tincture" by Andrea Gibson read and celebrated by Ali Mezey
"TINCTURE" by Andrea Gibson RIPImagine, when a human dies,the soul misses the body, actually grievesthe loss of its hands and allthey could hold. Misses the throat clo...
The Released Body with Siv Jøssang Shields: Proust, Bees and Neurogenic Tremoring
In this episode, Ali speaks with chiropractor and TRE expert Siv Jøssang Shields about the power of neurogenic tremoring as a natural way to release stress and trauma ...
Trauma and the Body with Amber Gray: Regulation, Restoration, & The Patience of Whales...REPRISED
CONTENT HEADS UP: Be enriched by a thoughtfully crafted conversation where sensitive topics related to trauma, torture, and self-loathing are gently woven into a narra...
The Touched Body with Deane Juhan
In this episode Ali is joined by Deane Juhan, renowned author of 'Job's Body: A Handbook for Bodywork.' Deane shares his experiences from the Esalen Institute and his ...
Coming Home to the Body with PHILIP SHEPHERD...Reprised
In this episode of The Brilliant Body Podcast, Ali Mezey interviews Philip Shepherd, a luminary in the global embodiment movement. Together, Ali and Philip explore cou...
BODY BLOG: What Do and Don't Life and Sex Parties Have in Common? by Ali Mezey
SYNOPSIS:In this minisode, Ali reads her Body Blog about her experience being invited to a sex party in Los Angeles. You might be surprised like she was! To be an ange...
BODY MEDITATION: An Erotic Meditation with UMA FURMAN
SYNOPSIS:Uma Furman, Somatic sex educator and director of the Institute of Somatic Sexology, guides us on an erotic meditation to harmonize your mind, body, and spirit...
The Aroused Body with UMA FURMAN: Living and Aging Pleasurably
SYNOPSIS:In this episode, Ali is joined by Uma Furman, a Somatic Sex Educator with decades of experience at the intersection of embodiment, sexuality, and spirituality...
