The Brilliant Body Podcast with Ali Mezey is a forum to learn about and liberate the brilliance of your body. Join me, Ali Mezey, and other body masters to explore pioneering perspectives on what it actually means – and feels like – to be embodied.
Whether you feel disconnected from your body due to trauma, shame, pain, cultural conditioning or lack of education or you already feel at home in your body but want to learn to have more pleasure, awareness and access to your body’s guidance – this is the podcast for you.
Each one of my trailblazing guests will share their expertise and unique mission to thrive, as a body.
Together, we’ll explore how to access and engage the vast, detailed and useful intelligence contained within our flesh.
So join us and reclaim your body’s brilliance!
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Latest Episodes
A 'Good Death’ with Karen Bellone, Death Doula: Embracing Life & Mortality PART ONE
CONTENT HEADS UP: This episode contains discussions of death, dying, end-of-life care, and sensitive topics related to mortality, including chosen suicide and medical...
The Expanded Body with Sexual Healer & Writer, ARIEL SZABO
In this deeply intimate and thought-provoking episode, Ali sits down with somatic sex educator and healer Ariel Szabo to explore the intersection of sexuality, power, ...
BODY MEDITATION: The Pearl of Awareness with ALI MEZEY
SYNOPSIS:In this guided body scan, listeners are invited to shift their awareness from the busy cognitive mind into the full, three-dimensional experience of the body-...
Walking Somatic Empathy with JOSEPH CULP: The Mind-Body Process of Walking-In-Your-Shoes
CONTENT HEADS UP: This episode may inspire you to give the practice of “Walking-In-Your-Shoes” a go on your own. We waive all responsibility for any ensuing mishaps of...
The Colonized Body with Professor MATTHEW BEAUMONT
In this episode, Ali speaks with Professor Matthew Beaumont, an English literature professor at University College London, who has just published his book, How We Walk...
