All Episodes
Displaying 1 - 20 of 75 in total
A 'Good Death’ with Karen Bellone, Death Doula: Embracing Life & Mortality PART TWO
THIS IS PART TWO - Listen to part one hereCONTENT HEADS UP: This episode contains discussions of death, dying, end-of-life care, and sensitive topics related to morta...
A 'Good Death’ with Karen Bellone, Death Doula: Embracing Life & Mortality PART ONE
CONTENT HEADS UP: This episode contains discussions of death, dying, end-of-life care, and sensitive topics related to mortality, including chosen suicide and medical...
The Expanded Body with Sexual Healer & Writer, ARIEL SZABO
In this deeply intimate and thought-provoking episode, Ali sits down with somatic sex educator and healer Ariel Szabo to explore the intersection of sexuality, power, ...
BODY MEDITATION: The Pearl of Awareness with ALI MEZEY
SYNOPSIS:In this guided body scan, listeners are invited to shift their awareness from the busy cognitive mind into the full, three-dimensional experience of the body-...
Walking Somatic Empathy with JOSEPH CULP: The Mind-Body Process of Walking-In-Your-Shoes
CONTENT HEADS UP: This episode may inspire you to give the practice of “Walking-In-Your-Shoes” a go on your own. We waive all responsibility for any ensuing mishaps of...
The Colonized Body with Professor MATTHEW BEAUMONT
In this episode, Ali speaks with Professor Matthew Beaumont, an English literature professor at University College London, who has just published his book, How We Walk...
VALENTINE GIFT: The Embodied Marriage with Philip Shepherd & Allyson Woodrooffe
SYNOPSIS: In this luminous Valentine’s Day conversation, Ali sits down with beloved embodiment pioneers Philip Shepherd and Allyson Woodrooffe for an intimate explorat...
The Responsive Body: Sexual Healing LIVE Q&A with Rahi Chun & Ali Mezey
Content note: This episode includes candid discussion of sexuality, trauma, and intimate bodily experiences.SYNOPSIS: In this rich and deeply human - and live event – ...
Re-Wilding the Animal Body with Longevity Zoologist, Dr Zoolittle: LIVE Q&A
SYNOPSIS:In this live Q&A episode of The Brilliant Body Podcast, host Ali Mezey is joined by fan-favorite guest and Longevity Zoologist, Dr. Zoolittle (“Penny”) for a ...
The Paradoxical Body: Yoga, Dating, and Motherhood Reimagined with RACHEL SCOTT
In this rich and wide-ranging conversation, Ali sits down with yoga teacher, author, and anatomy educator Rachel Scott to explore what it truly means to live as a body...
TWO YEAR ANNIVERSARY - GIFT TWO: How do you define embodiment?
To mark two years of The Brilliant Body Podcast, we’ve gathered a tapestry of answers to one of Ali’s favourite closing questions:“How do you define embodiment?”You’ll...
TWO YEAR ANNIVERSARY - GIFT ONE: What do you like best about being your body?
HAPPY BIRTHDAY, THE BRILLIANT BODY PODCAST! We're two years old and counting!We hope you enjoyed this episode - and that it inspired you to notice (and appreciate) wha...
The Gift of Sensitivity by Ali Mezey
MORE ALI MEZEY:Website: https://www.alimezey.comInstagram: ali_body_brilliancePersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.co...
The Power of the Slow Embrace by Ali Mezey
MORE ALI MEZEY:Website: https://www.alimezey.comInstagram: ali_body_brilliancePersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.co...
Personal Geometry Trainings - Next Cohort Starts Soon - Save $250
NEXT COHORT STARTS this week on November 12th! Two spots left - wanna jump into one of them?Personal Geometry® is a somatic and spatial practice that taps into the bod...
The Democratic Body with Ali, Sarah Peyton, Amber Gray & Rachel Fell
EPISODE SYNOPSIS: The Brilliant Body Podcast – 50th Episode Panel CelebrationIn this special 50th episode of The Brilliant Body Podcast, host Ali invites three previou...
The Liberated Body: Reclaiming Erotic Wholeness with Somatic Sex Educator Darshana Avila
EPISODE SYNOPSIS:This episode of The Brilliant Body Podcast features host Ali in an in-depth, compassionate conversation with Darshana Avila, a trauma-informed somatic...
The Hormonal Body with Dr. James Simon, A.K.A. The Menopause Whisperer
In this episode, Ali speaks with Dr. James A. Simon, a leading OB-GYN and "Menopause Whisperer," about his pioneering work in sexual medicine and menopause care. Dr. S...
The Disarmed Body: Sexual De-Armoring with Sexological Bodyworker, Rahi Chun
In this episode of The Brilliant Body Podcast, Ali speaks with guest Rahi Chun, a somatic sex educator, in a wide-ranging conversation about the deep connections betwe...
BODY MEDITATION: Waking Up the Hands with Dr Betty Martin
Episode SummaryIn this guided meditation, Dr. Betty Martin guides you to sit comfortably and place a small object in your hand, focusing on its shape, texture, and tem...
