The Brilliant Body Podcast with Ali Mezey is a forum to learn about and liberate the brilliance of your body. Join me, Ali Mezey, and other body masters to explore pioneering perspectives on what it actually means – and feels like – to be embodied.

Whether you feel disconnected from your body due to trauma, shame, pain, cultural conditioning or lack of education or you already feel at home in your body but want to learn to have more pleasure, awareness and access to your body’s guidance – this is the podcast for you.

Each one of my trailblazing guests will share their expertise and unique mission to thrive, as a body.

Together, we’ll explore how to access and engage the vast, detailed and useful intelligence contained within our flesh.

So join us and reclaim your body’s brilliance!

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Latest Episodes

BODY MEDITATION: For Partners of Lovers with Sexual Trauma by LORRAINE PENTELLO

Please benefit from this short grounding meditation led by Sexual Healer, Lorraine Pentello. At least 50% of the population has been sexually traumatized in their life...

TABOO Part Two: Sex, Trauma & Attachment Styles with LORRAINE PENTELLO, Ali & Flo

SYNOPSIS:Join us for Taboo Part Two, as we welcome back the brilliant Lorraine Pentello to discuss the multifaceted aspects of sexual experience and relationships. In ...

TABOO Part One: Death, Birth and Lambs with KAREN BELLONE, Ali & Flo

In this episode of The Brilliant Body Podcast, host Ali Mezey, co-producer Florence Popoff and guest Karen Bellone discuss the often avoided topics of death, dying, an...

The Curious Body with Kirstie Simson: Improvisational Living

In this episode of The Brilliant Body Podcast, Ali Mezey sits down with renowned dance improviser Kirstie Simson who shares her personal and transformative journey, na...

The Un/Safe Body: Exploring Conscious Walking with Alexander Technique Facilitator, Elizabeth Castagna

This episode features a rich discussion between Ali Mezey and guest Elizabeth Castagna, a certified Alexander Technique instructor. They dive into themes of being cons...

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