The Brilliant Body Podcast with Ali Mezey is a forum to learn about and liberate the brilliance of your body. Join me, Ali Mezey, and other body masters to explore pioneering perspectives on what it actually means – and feels like – to be embodied.
Whether you feel disconnected from your body due to trauma, shame, pain, cultural conditioning or lack of education or you already feel at home in your body but want to learn to have more pleasure, awareness and access to your body’s guidance – this is the podcast for you.
Each one of my trailblazing guests will share their expertise and unique mission to thrive, as a body.
Together, we’ll explore how to access and engage the vast, detailed and useful intelligence contained within our flesh.
So join us and reclaim your body’s brilliance!
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Latest Episodes
"Tincture" by Andrea Gibson read and celebrated by Ali Mezey
"TINCTURE" by Andrea Gibson RIPImagine, when a human dies,the soul misses the body, actually grievesthe loss of its hands and allthey could hold. Misses the throat clo...
The Released Body with Siv Jøssang Shields: Proust, Bees and Neurogenic Tremoring
In this episode, Ali speaks with chiropractor and TRE expert Siv Jøssang Shields about the power of neurogenic tremoring as a natural way to release stress and trauma ...
Trauma and the Body with Amber Gray: Regulation, Restoration, & The Patience of Whales...REPRISED
CONTENT HEADS UP: Be enriched by a thoughtfully crafted conversation where sensitive topics related to trauma, torture, and self-loathing are gently woven into a narra...
The Touched Body with Deane Juhan
In this episode Ali is joined by Deane Juhan, renowned author of 'Job's Body: A Handbook for Bodywork.' Deane shares his experiences from the Esalen Institute and his ...
Coming Home to the Body with PHILIP SHEPHERD...Reprised
In this episode of The Brilliant Body Podcast, Ali Mezey interviews Philip Shepherd, a luminary in the global embodiment movement. Together, Ali and Philip explore cou...
